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| Beat Diabetes |
Darla School celebrated World Health Day with a variety of health- and hygiene-related activities. In the morning, health club members delivered a speech for the day, and a healthy song was played over the speakers. In the afternoon, we invited health staff from Darla to give a talk. Three staff members came and covered a wide range of health and hygiene issues and care. Teachers and students from Classes VI to X gathered in the Multipurpose Hall (MPH) for the talk. Meanwhile, two health teachers gave a basic health talk to students of Classes PP to V on the assembly ground. Students also cleaned toilets, the water tank, and water sources. The photos below tell the story of the day.
Speech Delivered on World Health Day
“Today, 7th April, is World Health Day. It is celebrated every year on the founding day of the World Health Organization. Established in 1950, this event has a theme each year to draw attention to a current world health issue. On this day, we remind ourselves to take extra steps to care for our health, spread the news about health and threats, and inform others about important global health issues.
This year, WHO is focusing World Health Day on beating diabetes.
Diabetes is a serious, chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. In 2008, an estimated 347 million people worldwide had diabetes, and the prevalence is growing, particularly in low- and middle-income countries.
In 2012, the disease was the direct cause of some 1.5 million deaths, with more than 80% of those occurring in low- and middle-income countries. WHO projects that diabetes will be the 7th leading cause of death by 2030.
There are two main forms of diabetes. People with type 1 diabetes typically make none of their own insulin and therefore require insulin injections to survive. People with type 2 diabetes—the form that comprises some 90% of cases—usually produce their own insulin but not enough, or they are unable to use it properly. People with type 2 diabetes are typically overweight and sedentary, two conditions that raise a person’s insulin needs.
Over time, high blood sugar can seriously compromise every major organ system in the body, causing heart attacks, strokes, nerve damage, kidney failure, blindness, impotence, and infections that can lead to amputations. It was observed that 2.5% of the population (2.8% of males and 2.1% of females) were known diabetics in Bhutan.
A large proportion of diabetes cases are preventable. Simple lifestyle measures have been shown to be effective in preventing or delaying the onset of type 2 diabetes. Maintaining a normal body weight, engaging in regular physical activity, and eating a healthy diet can reduce the risk of diabetes.
The main goals of the World Health Day 2016 campaign are to:
· Increase awareness about the rise in diabetes, and its staggering burden and consequences, particularly in low- and middle-income countries;
· Trigger a set of specific, effective, and affordable actions to tackle diabetes—including steps to prevent diabetes and to diagnose, treat, and care for people with diabetes; and
· Launch the first Global Report on Diabetes, which will describe the burden and consequences of diabetes and advocate for stronger health systems to ensure improved surveillance, enhanced prevention, and more effective management of diabetes.”
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| Giving speech |
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| Listening passionatel |
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| Health talks by Darla BHU staff |
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| And it begins |
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| Wide coverage of topics |
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| How to? and What to? |
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| What is H1N1 and others...? |
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| Demonstrating practically |
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| MHM and care |
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| Our health board with various messages |
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| Students cleaned the water tank |